Stacey Squires

I'm Stacey (They/Them), a queer and neurodiverse therapist who values genuine connection, community, and helping people feel comfortable being themselves.

I believe therapy should be a space where you feel safe, accepted, and free to show up as you are. Humour, creativity, authenticity, and all your quirks are welcome here.

Maybe you're going through something difficult, feeling stuck, or trying to make sense of experiences you haven't quite found the words for yet. You don't need to have everything figured out before coming to therapy. I'm here to listen, get curious with you, and help you explore new ways of understanding yourself and moving forward.

My main approach is Narrative Therapy, which is really about the stories we tell about ourselves and our lives. These stories shape how we see ourselves, our relationships, and what's possible for us. Together, we can explore the stories that might be keeping you stuck, recognize strengths you may have overlooked, and make room for new ways of seeing yourself and your future.

When working with couples, I help partners understand the patterns they keep getting caught in, especially when conversations turn into arguments, misunderstandings, or feelings of disconnection. We can work together to improve communication, better understand each other's needs, and find healthier ways to handle conflict. My hope is to help you feel more connected, even when you don't see eye to eye.

Outside of therapy, you'll find me doing yoga, playing music (guitar, piano, accordion), DJing, going for walks, reading, playing video games, losing at chess, having good conversations, trying to keep plants alive, and attempting to teach my cat Cricket tricks.

I also love humour and believe a good laugh can be a useful part of therapy. It's something I try to make room for every day.