Your Place to Grow Forward.

Calm Harbour Counselling: Calgary Counselling Services

Embarking on a therapeutic journey is a courageous step towards self-discovery and healing, and you've already begun.
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Meet The Team
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We’re so Glad You’re Here.

At Calm Harbour Counselling, we are dedicated to providing personalized and compassionate therapy that honours your unique story. We specialize in supporting LGBTQ2S+ folks and the queer community, neurodivergent individuals, couples, and those living with anxiety and trauma.

Our mission is to create a nurturing and inclusive space for individuals and couples to explore their inner worlds, heal, and grow. We would love the opportunity to support you in uncovering your natural strengths and face life's challenges with increased confidence and self-awareness.

In-person appointments are available in Calgary, AB, and virtually all across Alberta and Ontario.

Providing Specialized Support Across Diverse Areas

LGBTQ2S+

We love working with folks within our community on issues and challenges unique to us. If you want a therapist who understands terms like a-romantic, U-hauling, or knows what a binder is, you’ve come to the right place!
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ADHD & Neurodivergence

ADHD and Autism come with strengths and challenges that can impact every area of your life. Our therapists understand the struggle first hand and together we can explore the impact along with strategies to make your life easier.
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Anxiety

Anxiety can be exhausting, tricky, and isolating. Together we'll challenge what anxiety wants you to do, the thinking patterns that keep it going, and bust up the physical symptoms so you can feel real control, freedom, and safety again.
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Couple's Counselling

All relationships need some TLC sometimes. Let's explore how you can take your communication to the next level, find the clashing coping behaviours or stuck patterns and figure out how to feel connected again.
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Stress

Stress can leave you feeling mentally drained, emotionally overwhelmed, and constantly on edge. Together, we’ll work on creating healthier ways to manage pressure, regulate your nervous system, and restore a greater sense of calm, clarity, and balance in your daily life.

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Trauma Counselling

Trauma can shape the way we think, feel, respond, and move through the world. Together, we’ll explore emotional triggers, coping patterns, and past experiences in a safe, supportive space — helping you reconnect with yourself, build resilience, and move toward healing.

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Committed to Diversity and Respectful Engagement

At Calm Harbour Counselling, we welcome and respect everyone's identities, beliefs, and backgrounds. Our approach is based on anti-oppressive principles and values of social justice, and we're always open to feedback and taking thoughtful actions to keep improving.
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Let’s Move Forward Together

Take the next step towards therapeutic change by booking a Connection Call today. We'll get to know each other, discuss what you want your journey to look like, how we'll get there, and make sure you have a clear picture of your path forward.

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Acknowledging the Land and its First Peoples

At Calm Harbour Counselling we acknowledge our presence on the ancestral lands of the Treaty 7 signatories, including the Siksika, Piikani, Kainai, Stoney Nakoda, Tsuut’ina, and Métis peoples of Alberta Region 3. Our commitment to Truth and Reconciliation extends beyond acknowledgment and is reflected in our ongoing learning and actionable contributions, such as an annual donation to the Awo Taan Healing Lodge Society.