Start Your Counselling Journey with Ruth
Ruth Reina (she/her) , MSW, RSW, TITC-CT, is dedicated to providing compassionate, non-judgmental support with experience and skill.
Ruth identifies as a bi-racial, straight, cis woman, with a passion for all things trauma. Her motivation to advocate and help others comes from her own lived experience with trauma, dysfunction, and mental health. She dedicated to supporting her clients make sense of painful life experiences, learn to thrive as their authentic selves, and build the life they want.
She speaks Spanish and loves spending time outdoors with her two pups, Chapo and Luna, embracing all nature has to offer...minus the critters!
Why Choose Ruth Reina?
- Experienced Counsellor: With over twelve years of experience in the field, her background in justice studies and social work are the foundation of her compassionate, empathetic, and supportive approach.
- Flexible Scheduling: In-person and virtual sessions to fit your needs, with evening and weekend availability.
- Specialties: Trauma and PTSD, Anxiety and Mood Disorders, Relationship Issues, Racial Trauma, Self-Esteem, Neurodivergence, LGBTQ2S+
- Therapeutic Approach: Ruth Combines principles of trauma-informed and strengths-based therapy, allowing her clients to discover their individual/unique strengths that can help them overcome difficulties and navigate future challenges.
- Inclusive Support: Ruth offers couples counselling, as well as counselling to individuals. She is bilingual and offers counselling in English and Spanish! Ruth is also a member of the Trans Affirming Business Network with Skipping Stone, and welcomes all to a safer place to heal. Ruth is available to see folks virtually anywhere in Alberta and Ontario.
What to expect in a session with Ruth:
During a therapy session with me, you can expect a safe and confidential space where you can openly express your thoughts, feelings, and concerns.
We will work together to explore the issues you're facing and identify goals for your therapy journey. I make a commitment to my clients to listen attentively and without judgment, offering empathy and understanding as we delve into your life experiences.
Throughout our sessions, I encourage feedback and open communication to ensure that our work together is meaningful and effective for you, and our mutual trust and respect empower you to make positive change.
My goal is to empower you with tools and insights that support your growth and well-being outside of our sessions, fostering resilience and a deeper understanding of yourself.
Testimonials
"Ruth is an extremely genuine and authentic professional with a wealth of knowledge and expertise. Her professional and clinical skill sets are outstanding." - Anne S.
"Ruth has a talent for putting folks at ease, a curious mind, and her depth of experience really set her apart. I highly recommend her to anyone looking for a supportive and talented therapist to hold space in hard moments, and have a laugh along the way!" - Angela D.
"Ruth Reina has been instrumental in my journey towards better mental health. Her compassionate approach and expert guidance have made a significant difference in my life." – Sarah M.
Book Your Free Consultation Session with Ruth Today
Can't find a time? Email Ruth directly at ruth@calmharbourcounselling.ca
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